While on your summer vacation, you should TAKE TIME TO STRECH. Long car rides and plane rides can cause swelling of your feet due ...
In the spirit of father’s day, I wanted to address the men to give them some tips on looking their best. First let’s talk about ...
Gluten is a protein found in wheat, spelt, barley, rye and sometimes even oats are contaminated with gluten. There are some people ...
Fish oils are an excellent source of Omega 3 Fatty Acids. Omega 3’s are important because they help reduce inflammation, improve ...
El propósito de cualquier tratamiento facial es darte una apariencia fresca y juvenil todo los días. La meta es rejuvenecer la ...
Staci is both clinically and holistically trained in nutrition and wellness counseling. She is a clinical dietitian at Health ...
