Dentistry & Skin Care in Miami
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How does nutrition affect the health of my skin?

How does nutrition affect the health of my skin?

When it comes to skin care, antioxidants can help protect your skin from the damaging effects of the sun. Antioxidants such as beta-carotene, lycopene, selenium and vitamins A,C, and E can protect your skin from the inside out by guarding the skin cells from damage. These antioxidants can be found in certain foods or taken as supplements daily.
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