Wrinkles are caused primarily from a breakdown of collagen. Therefore,
preventing collagen breakdown is the most effective treatment for wrinkles.
Prevention is best obtained by reducing sun exposure, reducing stress,
eating a well-balanced diet, and doing low-impact exercise. Dietary supplements
and foods
high in Vitamin A will help stimulate new collagen. Also, an effective
skin care regimen combined with professional treatments can help initiate
collagen synthesis and keep the skin looking and feeling smooth.
