Our licensed Health Coach can help you develop a personalized health plan to manage all the components of your life. This can be illustrated through the Wheel of Life which can be broken down into 5 areas of your life. The first step in this coaching process is developing an optimal health vision. How would you like to feel and look? What activities would you like to be able to do? Our coach will help paint a vivid picture of what optimal health would be like for you.
This individualized approach is structured to be an intervention strategy in the treatment and management of chronic disease. We will provide you a different approach from what conventional medicine offers by providing you with the support and resources you need to help manage your stress and time. The study and practice of how to help individuals understand that their daily habits and practices have a profound impact on their short and long term health and quality of life.